YogaM  Yoga Wellness Inspiration Love

Welcome to yoga with Margherita:

My very first yoga class was in 1994 and it was as if I had started breathing for the first time and feeling the person who I call "I". I started practising daily and my health, emotional well-being and my whole life took on a positive transformation.

And so, I began teaching in 2003.

My first 200 hours Teacher Training was with Yoga Campus London.

Thereafter I practised and studied with many gifted teachers – totally over 800 hours of studies -- which included Purna Yoga --alignment based style with Aadil Palhivala, vinyasa flow with Shiva Rea, and Parayoga® with Rod Stryker with whom I am still studying and draw inspiration from.

In 2008 I discovered the heart opening grace and therapeutics of Anusara Yoga®, a style of hatha yoga that incorporates all the aspects of yoga that I love. I have since studied and continue studying with John Friend, the founder of Anusara Yoga, Sianna Sherman, Bridget Woods Kramer, Zhenja La Rosa, Ross Raybourn, Jayendra Hanley, Bruce Bowditch< Marc St Pierre and Desiree Rumbaugh, attending teacher trainings, therapeutic trainings and immersions.

It is a great joy and honour to teach yoga. Passionate about sharing the wonderful benefits of incorporating yoga into our lives, I see yoga as a way to experience and celebrate our True Nature and individual potential.

My classes are powerful, contemplative, dynamic and challenging. Guiding students with precise instructions, I endeavour to support and inspire students to develop a deeper understanding of their bodies, minds and hearts, unveiling their True Nature: to be vibrant, joyful beings.

I teach yoga classes, workshops and privates in London. I run retreats in Italy, Kenya and in UK i teach workshops, classes and retreats focussing on opening, strengthening, and healing various areas of the body. All workshops and retreats include pranayama, meditation & asana practice.

Being able to share yoga with so many people around the world is a blessing and an honour.  My deepest thanks to all my students and teachers.