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Welcome to yoga with Margherita:
Yoga has been a constant part of her life for the last 14 years. She
has been actively practising in the UK and Italy and has been
exposed to Bhakty, Kriya, and Hatha Yoga. The main influences on her
style of Hatha yoga are the Ashtanga Vinyasa, Dynamic, Viniyoga,
Shadow Yoga, Iyengar and Yin/Yang schools. She has studied with many of the
world's leading yoga teachers doing workshops, retreats and
trainings with the likes of Jivamukti, Shiva Rae, Donna Farhi, Adhil
Palkhivalha, Richard Freeman, Tias Little and Rod Stryker and more
recently Sarah Powers.
Drawing from the resources of different traditions, Margherita has a
gentle yet powerful approach to yoga. She does not teach a
particular style, but she rather supports the need of each
individual. She enjoys being creative and experimental with her
classes, working with a variety of themes, different sequences and a
range of postures to help students deepen their practice and
understanding.
Margherita teaches yoga classes at a number of venues
in
London and health clubs, renowned yoga centres such Alchemy (Chalk
Farm), the Life Centre (in Notting hill and the first yoga centre in
London!), she covers regularly at Triyoga Soho, and teaches
privately. She
mentors yoga teachers in training at The Life Centre TT programme.
Margherita leads yoga retreats in the U.K &
throughout the world.
Margherita is British Wheel of Yoga Accredited and Yoga Alliance
Certified.
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