YOGA & SELF-CARE COACHING
Are you going through a hard time – overwhelmed by work, a few pounds overweight and not sleeping well? Your schedule is crazy and you are struggling to find time for yourself or to workout? You know you should take better care of yourself and you wish there would be someone to show you how?
I’m there to personally guide and support you. My Yoga + Self-Care Coaching is based on the powerful principles of Ayurveda combined with an effective system to implement changes in your daily life, to create a healthier and more vibrant you. It’s the modern science of habit change meets the ancient wisdom of Ayurveda.
Just a few changes and you’ll have more energy, feel more alive, more confident with your food choices and more connected and joyful – to name just a few of the benefits you can expect.
WHAT OTHERS ARE SAYING
The depth of Margherita’s knowledge with yoga, Ayurveda and specifically meditation for me have helped break through blocks I’ve had for years with taking my practice to the next level. This has significantly impacted the way I deal with stress and go about my day. No matter what the circumstances beforehand, I always feel a positive shift in perspective after I speak with her and always come away feeling like I have the tools I need to live my life with health, ease, and sustainability for the future. Thanks so much Margherita for doing this work – you are a gift!
Margherita’s course far surpassed anything I could have expected. I joined this course because my energy levels were low and I felt sluggish, but the course fixed that AND also gave me so much more. By taking Margherita’s advice and making the changes she suggested, I have completely changed my lifestyle and am now feeling more joy, have more energy, am more purposeful, take better care of myself and am feeling more centred.
GET IN TOUCH
Get in touch if you would like to learn more about my coaching offers.