I am here for you. To serve and support you on your path of self discovery, through yoga nutrition and self-help. I live in London, where I teach classes at The Life Centre as well as in Muswell Hill. I also organize yoga retreats in Italy, Spain, India, and Bali and I offer private yoga classes in London.
As a natural seeker, 24 years ago in Italy I found myself at my first yoga class, back in a time when yoga was considered strange, yet savasana and the mantra OM gave me a deep sense of relaxation and the feeling of coming home to myself. This is when yoga became the beginning of a life long journey for me.
I am devoted to continuously learning, sharing and radiating this knowledge for everyone to utilise and enjoy. The more I explore and learn, the more I’m able to share my wisdom in a new and vibrant light, it is a true blessing and honour to share that journey with my students.
a rich lineage …
My teachings are grounded in the traditional lineage of Hatha yoga and the deep philosophy of Tantric practices married with the movement of Vinyasa Flow, the precision of Anusara, the dance of Rasa Yoga – one of the most heartfelt synthesis of yoga, and the energetics of ParaYoga. I honor the traditions while awakening the true potential as an individual in the modern world. I hope for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together asana, mantra, mudra, pranayama, meditation and chanting, along with shadow work, ritual, and a deep connection with nature..
My self-practice and dedication to the yogic path has also allowed me to merge the wisdom and healing power of Ayurveda – the Science of Life – into a modern language that everyone can access. I am passionate about the benefits for all and believe the rituals within the physical practice of yoga and the modern approach to Ayurveda can be embodied within our daily routines to regain our natural state of health and well-being effortlessly – empowering and equipping you with the means to engage courageously and skillfully in all aspects to live a more vibrant life.
i am here for you!
In addition to being one of the senior teachers at The Life Centre, I teach privately at my home studio in North London and collectively at Friends meeting house in Muswell Hill. I also served as a mentor and teacher trainer for Yogacampus since 2008, completed advanced teacher training in Rasa Yoga and continue to be guided and inspired by Sianna Sherman in her studies and teaching.
I have also studied with ParaYoga founder Yogarupa Rod Stryker since 2003. I am fully insured, registered E-RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.
you are perfect …
“You are a radiant and joyful being. My role is to simply offer you tools to help you remember and see that truth more clearly. Through a marriage of Anusara yoga and ParaYoga®, I draw upon the lineage of Non-Dual Classical Tantrik philosophy to create an inspiring Hatha flow that seeks to reveal the quiet joy of being so you can access that place whenever you need to.”