Recipes

MY SELECTION OF RECIPE BOOKS

2019-11-18T12:12:20+00:00Journal, Recipes|

Here is a my picks for recipe books The Ayurvedic Cookbook - Amadea Morningstar The Ayurvedic Cooking for Self Healing - Vasant Lad Safron for the Soul - Mira Manek East by West - Jasmine Hemsley Eat Feel Fresh - Sahara Rose Eat Right for Your Body Type - Anjum Anand The Modern Ayurvedic

CREAMY GREEN SMOOTHIE

2019-05-09T11:40:04+00:00Recipes|

CREAMY GREEN SMOOTHIE This super delicious smoothie is what I drink most morning post workout. Creamy green smoothie Ingredients 3 cups almond milk 1 full hand of spinach or kale 1/2 cup strawberries (now in season) or anything in season like peaches, pears ... 1 fresh banana 1/2 avocado 1

COCONUT, LIME AND MINT LADOO

2019-03-01T21:14:26+00:00Recipes|

COCONUT, LIME AND MINT LADOO The original bliss ball or energy ball, the ladoo, usually made of nuts and dried fruits. The traditional name is "modak" that which makes the inner body happy. Ladoo where give to pilgrims to boost their energy and prepare for their sadhana. Coconut Lime and

MY SOULFUL TURMERIC LATTE

2019-03-01T21:09:31+00:00Recipes|

This turmeric latte is a joy to drink especially a end of a long day, but also if you need something warm at the start of the day and you are not quite ready for breakfast. Golden milk Ingredients 170ml almond milk 1/2 tsp cardamom 1/2 tsp turmeric 2cm fresh ginger or 1tsp grd