SUMMER GLOW YOGA RETREAT
LA ROSA DEI 4 VENTI
25 July – 1 August 2020
Join me on a magical Yoga Retreat in Italy – the country of great art, food & sunshine. Allow your stresses to fall away with expertly guided yoga and meditation classes, healthy sumptuous cuisine and enough time to truly let go and relax. Return home with fresh new energy and new inspiration to truly embrace what you love and live life fully.
La Rosa Dei 4 Venti
Quietness, peace, nature, liberty, yoga, sharing, heart, love: these are the key concepts to convey the spirit of “La Rosa dei 4 Venti”, set in the countryside about 5 miles from Martina Franca, in Puglia, Italy.
The 16th century masseria (farmhouse) has been elegantly restored in a way that the old Apulian style meets contemporary chic. The cool, white stone building makes it a perfect temperature even under the hot Italian sun. The stylish rooms are extremely comfortable and the traditional Italian cuisine is mouth-wateringly divine. Martina Franca is nearby with its charming cobbled streets, markets, Italian coffee and ice cream. La Rosa Dei 4 Venti is the ultimate yoga destination for a yoga retreat in Italy.
Whether you want to deepen your yoga practice, chill by the pool, relax with a massage, cycle the rolling hills, or swim in the sea – all is possible in this spectacular Italian location.
This yoga retreat is lead by Margherita Dal Pra, the founder of YogaM. Margherita is a very experienced yoga and meditation teacher with 16 years of teaching experience. Her classes are a synthesis of Anusara bio-mechanical principles of alignment, along with heart-centered themes and the lineage and depth of knowledge of Tantric Hatha energetics in the Para Yoga® style. Read more about her background here.
This yoga retreat is open to all ages and levels of fitness and experience. Every session will have attention to detail (alignment), awareness of breath (pranayama), openness to grace (attitude) and intelligent sequencing (vinyasa krama). The morning yoga classes will be more upbeat and energizing, and the afternoon classes more relaxed.
All sessions will be adapted to the group and modifications of the poses will be offered to cater for all participants and to ensure that everyone is receiving the benefits of the practice and individual attention.