Balance and Restore as Nature Turns Inward — Autumn Urban Retreat
one day urban retreat
19 October 2025
10:15am-3pm
“Join Margherita for a heart-expanding urban retreat designed to restore your body, mind, and soul. Experience uplifting yoga practices, nourishing Ayurvedic-inspired meals, and moments of reflection—all within a serene Gladstone Park sanctuary.”
Near Gladstone Park Nw2 6PX
About
We will gather in the morning with a welcoming heart warming drink followed by an uplifting yoga practice .
Wholesome ayurvedic inspired lunch cooked by holistic chef Emily will follow the practice. We will learn about the energetics of food and how , how to source food to make simple and yet nourishing meal to help you ignite kitchen selfcare.
We will close the day with a deeply nourishing nectar like practice followed by yoganidra.
event timetable
10:15 AM – Doors Open
10:30 AM – Fire + Nectar Flow Yoga
12:30 PM – Ayurvedic-Inspired Lunch
1:45 PM – Restorative Nectar Practice & Yoga Nidra
3:00 PM – Closing Circle
Fuel your body
Like yoga, a nourishing meal engages the senses and supports inner balance. Throughout the day, we’ll be nourished by wholesome, seasonal food crafted by Valentina, our private chef and founder of The Therapeutic Chef. Her plant-based approach draws on Ayurvedic principles and holistic nutrition, offering simple, delicious meals that quietly support wellbeing.
We’ll begin the day with a warming tea before moving into an uplifting morning yoga practice. Afterward, a light Ayurvedic-inspired lunch will be served, offering space to connect, reflect, and explore the energetics of food in a relaxed setting. The afternoon invites rest—whether journaling, reading, or enjoying the garden—before we close with a deeply restorative, nectar-filled practice.
Location
Tucked away in North West London, this tranquil wellness space offers a spacious and light-filled sanctuary for yoga, rest, and connection.
With 400 square metres of open space, there’s plenty of room to relax, breathe deeply, and move with ease.
We have everything high quality mats, bolsters, blocks, blankets, and eye masks—everything you need is already here. A striking triple-height courtyard with a lush plant wall sets the tone as you arrive, while a peaceful private garden offers a quiet spot to pause and reconnect with nature between sessions.
How to get there
You’ll find us in the area known as Gladstone Park in North West London, 4.7 miles north of Hyde Park Corner, bounded by Willesden Green to the west, Hampstead to the east, Brondesbury and Kilburn to the south and Staples Corner to the north.
For transport nodes, the nearest train stations are as follows:-
Cricklewood Train Station (Thameslink) – 0.7 miles (13 minute walk)
Willesden Green Underground Station (Jubilee) – 1.0 miles (18 minute walk)
New Brent Cross West Station (Thameslink) – 1.0 mile (18 minute walk)
Dollis Hill Underground Station (Jubilee) – 1.1 miles (20 minute walk)
Kilburn Station (Jubilee) – 1.4 miles (7 minutes by bus)
Our proximity to the north circular also makes journeys the UK’s motorway network very convenient. The M1 and A1 are only 2.5 miles (10 minutes by car) and the M40 6 miles (17 minutes).
Radiant Practice Day Retreat
Experience a rejuvenating day of yoga and community designed to nourish your body, mind, and soul, right in London. This retreat offers a perfect chance to reconnect with yourself and take a well-deserved break from the daily routine.
Hosted by me, I invite you to join me for a day filled with yoga, connection, and relaxation. It’s the ideal opportunity to slow down, recharge, and invest in your well-being.
Join me on Sunday, 15 June from 10:30 AM to 3:00 PM for a dynamic yoga flow, restorative nectar yoga, and a delicious plant-based lunch.
This retreat is open to all experience levels. We’re excited to share this special day with you!
Your Content Goes Here
reserve your spot
Join us for a rejuvenating day of yoga, nourishment, and connection in the peaceful surroundings near Gladstone Park.
- Date: 19 October 2025
- Time: 10:15 AM – 3:00 PM
- Location: 16 Wotton Road, Gladstone Park, NW2 6PX
- Price: £115 (Early Bird £95 until 30 June add coupon DAYRETREAT20)