Rejuvenate during spring time
one day urban retreat
23 March 2025
10:15am-3pm
Join Margherita for a body soul nourishing and heart-expanding one day urban retreat.
Set in this beautiful shala home, a day dedicated to restoring your body, mind, and soul during the winter
Book by 28 February for early bird price
About
We will gather in the morning with a welcoming heart warming drink followed by an uplifting yoga practice .
Wholesome ayurvedic inspired lunch cooked by holistic chef Salt of the Earth will follow the practice. We will learn about the energetics of food and how , how to source food to make simple and yet nourishing meal to help you ignite kitchen selfcare.
We will close the day with a deeply nourishing nectar like practice followed by yoganidra.
event timetable
Doors open: 10:15
Fire + Nectar Flow Yoga: 10.30
Food Served: 12:30
Nectar practice: 13.45
End time: 15.00
Fuel your body
Like yoga, a nourishing meal engages all the senses and fosters connection. Our private chef Emily has teamed up with me to create a plentiful lunch, highlighting the finest local and seasonal ingredients. You can expect warm winter salads, grains, grazing platters, fresh fruits and vegetables, dips, and homemade baked goods—an abundant, flavorful feast to delight the senses.
We will begin the day with a welcoming, heart-warming drink, followed by an uplifting yoga practice. Afterward, enjoy a wholesome Ayurvedic-inspired lunch, lovingly prepared by holistic chef Salt of the Earth. During lunch, we’ll explore the energetics of food and how to source simple, nourishing ingredients for kitchen self-care.
The afternoon is yours to journal, read, or simply rest, and we’ll conclude the day with a deeply nourishing, nectar-like practice.
Location
A tranquil oasis nestled in the heart of Shoreditch.
The space is open, airy, and adorned with soft ivory linen curtains. Designed to evoke a calming energy, it offers a serene retreat amidst the bustle of London’s Shoreditch—a perfect environment to immerse yourself in your practice and find harmony in the city’s fast-paced energy.
With soothing, neutral earthy tones, the space invites you to relax and be present. It’s fully equipped with yoga mats and props, so there’s no need to bring your own. Amenities include a bathroom, kitchen, changing room, and cozy lounge areas where you can unwind and connect with others during breaks.

How to get there
131 SHOREDITCH HIGH STREET
LEVEL 3
LONDON
E1 6JE
About 12 minutes walk from Old Street Tube Station
(Find us between Aida and Sturbucks)
Radiant Practice Day Retreat
Experience a rejuvenating day of yoga and community designed to nourish your body, mind, and soul, right in the heart of London. This retreat offers a perfect chance to reconnect with yourself and take a well-deserved break from the daily routine.
Hosted by me, I invite you to join me for a day filled with yoga, connection, and relaxation. It’s the ideal opportunity to slow down, recharge, and invest in your well-being.
Join me on Sunday, 23 March from 10:30 AM to 3:00 PM for a dynamic yoga flow, restorative nectar yoga, and a delicious plant-based lunch.
This retreat is open to all experience levels. We’re excited to share this special day with you!