margherita’s workshops in london
Margherita is a very experienced yoga and meditation teacher with 14 years of teaching experience.
Her classes are a synthesis of bio-mechanical principles of alignment, along with the heart-centred themes of RasaYoga® and the depth of knowledge of Tantric Hatha energetic in the Para Yoga® style.
Margherita is a Yoga Health Coach and weaves the science and the wisdom and the healing power of Ayurveda -the Science of Life – into her life and teachings.
Sankalpa the power of intention – a New Year reSOULution
1 january 2019 – 11:30 – 2:30pm
The end of a cycle and the beginning of a new one such as New Year, is usually the time for “resolution” towards something better. More often than not, these good intentions are set aside and we go back to our old ways.