Samavesa

100 hour Yoga Immersion

Ubud, Bali

Each day begins with a morning sadhana, followed by a short break and a two hour asana practice. You’ll have a long brunch and time to rest before we analyse the class and give you chance to share your experiences. The rest of the day is then dedicated to study modules, more rest and asana labs.

MODULES are study periods where we go deep into philosophy, history, anatomy, Ayurveda, diet, lifestyle, nutrition and self-care. We’ll be supported by our world-class guest teachers, Christopher Wallis and Rachel Ellery, and we’ll also bring in practitioners from Ubud to offer sound healings, breath work, masterclasses and other modalities for you to taste and indulge in.

LABS will focus specifically on asana and pranayama. We’ll break down poses, get clear on alignment, answer questions, go into safe sequencing, the art of sequencing and how to develop and enliven a home practice.
There will be two days without any study – just morning practices and evening restorative. And on three of the evenings you can choose to join us for excursions to the spa baths, ecstatic dance and a closing dinner at one of the beautiful vegan restaurants. There is also an optional trip to the water temple on the last day for a final blessing.

Cocooned amongst the rice paddies, The Shala Bali will be our immersion home for 12 special days. Remote, but close enough to central Ubud, it is pure peace and quiet. The jungle comes alive, as the sun rises, and the days float by amongst the dragonflies, ducks, geckos and birds. We have our own private pool, an onsite organic café, 8 twin bungalows and a stunning shala that opens out onto the altar of nature.