recommit to all new year commitments

one day urban retreat

27 january 10:45am-5pm

Join Margherita for a body soul nourishing and heart-expanding one day urban retreat.
Set in beautiful private home, this one day will be a day of reflexion.

About

We will gather in the morning with a welcoming heart warming drink followed  by an uplifting yoga practice .

Wholesome ayurvedic inspired lunch cooked by holistic chef Francesca Camporeale will follow the practice. We will learn about the energetics of food and how , how to source food to make simple and yet nourishing meal to help you  ignite kitchen selfcare.

The afternoon will be spent journaling reading or just simply rest.

We will close the day with a deeply nourishing nectar like practice.

  

We will cover

We will cover:
• Uplifting practices
• Meditation / yoga nidra
• Art of self nurture
• Kitchen sadhana
• and more

Please bring a notepad and pen.

Reserve your space

You can book directly below or send an email with any further questions I’d be happy to answer.

BOOK NOW
CONTACT
2019-01-07T17:46:08+00:00