Yoga and Meditation
Retreat
at Stillness Retreats (Dieppe France)


Easter 2011
 

A weekend of yoga, meditation, at beautiful Stillness Retreats. We hope this place of tranquillity coupled with the yoga practice will help to restore the free flow of healthy life energy.

"Stillness retreats is a hidden jewel" it is surrounded by peaceful lakes, extensive woodland and an organic farm, making it an ideal retreat venue.  It is also within easy reach of London.

 

         

Venue & Accommodation:

Le Moulin de Beteuil now known as The Mill Retreat Centre was discovered by Kolinka Zinovieff in 2007, in a very run down and dilapidated state. He fell in love at first with the lake besides the Mill and then saw it’s wonderful and exciting potential - much of the grounds were very overgrown, like an ancient impenetrable thicket.

Originally the Mill was built in 1846 as a Camembert cheese factory The river was used to power a hydro electric turbine to facilitate the cheese mixing process. This turbine is located underneath the west end of the house. A leat was built to divert the water from the river to the Mill which powers the turbine. Kolinka is in the process of renovating this 1880 turbine which has an extremely unusual and rare design. It has a vertical axis and the turbine wheel is permanently underwater, so it cannot be seen even when it when it is in action. Even though it was built 130 years ago, the design and efficiency of this turbine is nearly as good as a modern design, give or take 10%; an extraordinary feat of the European 1800’s industrial revolution. The goal is to have the project finished and the Mill to be carbon neutral by 2011

It was used by the previous owners as a holiday school, by a group of parents with children with learning difficulties.

A team of builders arrived in 2008 to renovate the whole Mill and convert the attic. The six additional bedrooms plus the stunning workshop space/meeting room has really turned the building into an exceptional retreat venue.

Kolinka’s vision for the Centre is for it to be used by groups who are doing work for the common good, and hold the highest ethical standards.

 Food: is given special attention.  Organic and locally sourced wherever possible.  The delicious, vegetarian food is freshly made by renowned chef, Julie.  Special dietary requirements can be catered for.

  

The accommodation at the Mill Retreat Centre consists of an impressive Mill house with room for up to 35 people in 17 bedrooms.

The first floor is where most of the bedrooms are, together with the (shared) bathrooms.

On the second floor there are further bedrooms/bathrooms.
There is a triple bedroom on the ground floor. Pawel Rel the caretaker and engineer refurbishing the mill wheel lives on site in rooms attached to the main house. Two bedrooms are reserved for staff.

The centre is comfortable, warm and only one group is ever there at a time. Barbara and Mike know how important is is to provide a safe and nuturing environment in which groups can flourish.

Both Mike and Barbara are experienced teachers themselves and aim to provide a venue fully equipped for the needs of facilitators of a great number of courses and activites. The standards of accommodation are high and we will always consider ways in which your hire of the centre can be improved.

The Mill is run as a centre for retreats and although we like to think that you will be well supported, we are not an hotel. We provide a friendlier and more homely environment than a hotel, where people help out a little during their stay and get a sense of participation whilst they are here. Just simple things like washing up (or at least helping to load or unload the very efficient dish washer), keeping the place tidy and stripping beds at the end of your stay. (We will remake them). more about the venue

Yoga  Our weekend will begin on Friday evening at 6.00 pm with a gentle asana practice and the deep relaxation of yoga nidra, followed by dinner at 8.00 pm. After breakfast on Saturday and Sunday, we will practise from 10.00 am to 12.30 pm (asana, pranayama and meditation).  After lunch you will be free to explore the surrounding areas or have a massage or read and relax and have a nap.  Our afternoon class will be from 5.00 to 7.00 pm, and will introduce more pranayama and meditation techniques. Saturday dinner will be at 7.30 pm. Monday  morning’s class will be from 10.00 am to 1.00 pm, and will again incorporate asana, pranayama and meditation.  Our weekend will finish with Monday  lunch, but you are welcome to stay for a while during the afternoon if you wish to chill out for a bit longer! Classes will be suitable for all levels of experience, except complete beginners to yoga

Treatments  a range of holistic treatments will be available. click here for more information (TBC)

Travel  TBA

What to bring: yoga mat, bolster and eye pad easy to get them at www.yogamatters.com. Also bring walking shoes, wellies if you have them waterproof jacket a good book and whatever else you think appropriate. ... and your lovely smile :)

Prices: TBA please email shantiyoga@gmail.com or signup for the newsletter to have more updates about this or other retreats events and special offers.

 

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