One day urban yoga retreat in London – 15 January 2017

Date/Time
Date(s) - 15/01/2017
10:15 am - 5:30 pm


One day  urban yoga retreat in charming converted warehouse in the historic neighbourhood of Tredeger Square   ..one day yoga retreat in london.

PROGRAMME:

start morning at 10.45 with a welcoming smoothie
Morning class following the rhythm of the day will be expansive heart opening up-tempo with standing poses and progressive backbends for all levels. Together we will leap into the next level of our vibration and radiate greater light for all.

Light lunch at 1pm

An ayurvedic inspired lunch will nourish you nicely after practice …

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after a break after lunch we will have  a lecture on lifestyle and how to take care of yourself.

3pm
afternoon session will turn inside with a more introspective practice of hip openers, twists and forward folds.
a chance to delve deeper into your practice, to hear about philosophy and spend a day having fun

Cost £85 book by 30 November after 30 november £99

BOOK EARLY TO AVOID DISAPPOINTMENT!

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Testimonials One day urban retreat in London
“it’s like a mini holiday” Michelle
“my first one day retreat with you Margherita inspired us so much we started our own business! and i have a better sleep” Ben

” thank you so much for such a lovely class. we really enjoyed it. by the end of the day, i had this feeling that i did not know what time/day/year it was” Ben

Email shantiyoga@gmail.com for more logistics, directions, and how to book!

Looking forward to seeing you!

 

One day urban retreat in London

Yoga Bliss | Yoga mats, yoga bags, yoga clothing and yoga equipment

*cancelation: you may cancel this booking providing it is 30 days before the start of this workshop. We will retain 10% for admin fees. Cancellation after within 30 days the start of the workshop, won’t be refunded, unless its fully booked and there is a waiting list, in which case it can be transferred to another person, 10% of admin fees will be retained.

 

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