Easter Nourish and Blossom weekend yoga retreat in Kent – Commonwork Farm — 14-16 April 2017
Date(s) - 14/04/2017 - 16/04/2017
Join Margherita for a weekend of full spectrum yoga practices with a nice practice themed + sequenced around the idea of stimulating the elimination of built up both physical emotional and mental and nurture with healthy vegetarian with a mix of raw and cooked food prepared with love by our private chef.
Arrival is on Friday afternoon from 4pm and our schedule together starts with a short evening yoga class at 6pm before dinner and an evening meditation afterwards. Saturday morning will begin with a serving of green smoothie and a longer more vigorous practice from 8:30am until breakfast at 10:30am. Lunch will be served at 12:30/1pm. You will then be free for a few hours to relax or explore the surrounding countryside before we have a mellower 5pm. After dinner there will be a short meditation or yoga nidra. Sunday morning will be the same format until we are free to leave after lunch re-charged and revitalised or stay a bit longer and enjoy the countryside. Pranayama and meditation will be taught throughout the weekend. Classes are open to all levels.
All meals are vegetarian. Any special dietary requirements must give at least 7 days notice
a range of treatments will be available booking in advance is recommended.
Yoga classes take place in the listed 16th Century converted barn, an atmospheric space, being part of a group of historic barns within a courtyard, which have been renovated and converted to provide a comfortable and peaceful environment.
LOCAL AREA – For those wishing to get out of town earlier on Friday, there are country houses to visit, good walks.
ACCOMMODATION – Accommodation for the weekend is at Bore Place House and also in the converted Old Stables and the Small Barn. All rooms are comfortable and well furnished, and are mostly twin-share (two are triple) and some single rooms are available for a supplement. Bathroom facilities are shared.
MEALS – we will have a special treat this time all food will be carefully prepared by nutrition experts chefs, we will have delicious healthy vegetarian mix between raw and cooked.
£375 twin sharing (£40 single supplement per day)
Limited dorm spaces for £325
includes 6 delicious nourishing living organic food meals, afternoon healthy treats and teas all day, raw cakes with the wow factor! 5 yoga workshops, meditation and yoga nidra, charming accommodation based on shared. If you wish to guarantee having a room to yourself, you must book early as those are limited. Please shantiyoga[at]gmail.com Margherita to book your space.
TRAVEL – Travel by train from Charing Cross or London Bridge (average journey time of 35 minutes to Sevenoaks, with a taxi ride* to Commonwork Farm). Driving from London can take up to two hours on Fridays, so please allow plenty of time.
ADDRESS – Commonwork Land Trust, Bore Place, Chiddingstone, Edenbridge, Kent, TN8 7AR