Easter Nourish and Blossom weekend yoga retreat in Kent – Commonwork Farm — 25-27 March 2016
Date(s) - 25/03/2016 - 27/03/2016
A beautiful rural setting for our next weekend Yoga detox Retreat in Kent, with a nice practice themed + sequenced around the idea of stimulating the elimination of built up both physical emotional and mental and detox with healthy vegetarian with a mix of raw and cooked food prepared with love by renowned chef.
Yoga / Programme
Our weekend will begin on Friday evening at 5.30pm pm with a gentle asana practice and the deep relaxation of yoga nidra, followed by dinner at 7.30 pm. Yoga Nidra is often taught after dinner. After breakfast on Saturday, we will practise from 10.00 am to 12.30 pm (asana, pranayama and meditation). After lunch you will be free to explore the gardens or the countryside, or just to chill out at the Farm. Our afternoon class will be from 5.00 to 7.00 pm, and will introduce more pranayama and meditation techniques. Dinner will be at 7.30 pm. Sunday morning’s class will be from 10.30am to 1pm, and will again incorporate asana, pranayama and meditation. Lunch will follow. Before farewell there will be short class to send you back home rejuvenated. Farewell teas and cake will be served before departure. The weekend provides the opportunity of wonderful walking in the countryside. Classes will be suitable for all levels of experience.
a range of treatments will be available.
Yoga classes take place in the listed 16th Century converted barn, an atmospheric space, being part of a group of historic barns within a courtyard, which have been renovated and converted to provide a comfortable and peaceful environment.
LOCAL AREA – For those wishing to get out of town earlier on Friday, there are country houses to visit, good walks.
ACCOMMODATION – Accommodation for the weekend is at Bore Place House and also in the converted Old Stables and the Small Barn. All rooms are comfortable and well furnished, and are mostly twin-share (two are triple) and some single rooms are available for a supplement. Bathroom facilities are shared.
MEALS – we will have a special treat this time all food will be carefully prepared by nutrition experts chefs, we will have delicious healthy vegetarian mix between raw and cooked.
prices from £325
includes 6 delicious nourishing living organic food meals, afternoon healthy treats and teas all day, raw cakes with the wow factor! 5 yoga workshops, meditation and yoga nidra, charming accommodation based on shared. If you wish to guarantee having a room to yourself, you must book early as those are limited. Please shantiyoga[at]gmail.com Margherita to book your space.
TRAVEL – Travel by train from Charing Cross or London Bridge (average journey time of 35 minutes to Sevenoaks, with a taxi ride* to Commonwork Farm). Driving from London can take up to two hours on Fridays, so please allow plenty of time.
ADDRESS – Commonwork Land Trust, Bore Place, Chiddingstone, Edenbridge, Kent, TN8 7AR