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Margherita's yoga
classes focus on creating a flow of breath, energy and motion to
help awaken and align the spine, balance and tone the body, and
steadily calm and open the mind.
Mondays
Alchemy,
Chalk Farm/Camden 2.30-3.45pm, yoga basics
MAP
Alchemy,
Chalk Farm/Camden 4-5.15pm, Hatha flow level 2 MAP
Tuesdays
Alchemy,
Chalk Farm/Camden 9.45-11.00am,hatha flow, level 1-2
MAP
Virgin Active
Barbican,
7.30-8.45pm, intermediate
Thursdays
The
Life Centre,
Notting Hill, 12.45-2.00pm, Yoga Level 2 MAP
Fridays
Private classes
Saturdays
37° Club,
Kensington Olympia, 3-4.30pm,
Vinyasa flow,
all level
MAP
Sundays
Alchemy,
Chalk Farm/Camden 12.15-1.45pm, Hatha flow, level 1-2
MAP
Alchemy,
Chalk Farm/Camden 2-4pm,
yoga master class (*)
MAP
* Masterclass dates
taught by Margherita
(other dates it will
be kundalini master class taught by other teachers):
20th April Opening
a lotus
4th May Backbends:
Free your spine
18th May Twists:
pose of neutralization
29th June Balance:
Enjoy
the stability of gravity's pull and the freedom of flying in
balancing poses
other dates will be
the following, and themes will be confirmed shortly please watch
this space.
6th July, 20th July, 7th Sept, 21st
Sept, 5th Oct, 19th Oct, 16th Nov, 30th Nov, 7th Dec, 21st Dec
If you wish to be the first to know about my
classes changes, workshops and retreats please sign up for my
newsletter at shantiyoga[@]gmail[.]com
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