Books to read …
Books that inspire me on a daily basis:
Trail Guide to the Body — Excellent book for teachers and students!
Yoga Resource by Darren Rhodes -- This is a wonderful must-have for any new or serious yoga practitioner.
The Wheels of Life by Anodea Judith … for anyone who wants to understand the subtle body and our amazing container of awareness we call body.
The Four Desires by Yogarupa Rod Stryker … This is a very valuable book for those who want to achieve true happiness. There is a lot of work but the rewards are incredible. to know more about these teachings visit www.parayoga.com
Spontaneous Evolution Our Positive Future and a Way to Get There From Here by Bruce H. Lipton
Probably the best book I have read in a decade!
Yoga and Ayurveda — Self Healing and Self-Realization by David Frawley … I read a lot of books on ayurveda but this is by far the best
Light on Yoga — B.K.S. Iyengar. A must have for practitioners and teachers. Book no.1 on your bookshelf
Meditation for the Love of it — Sally Kempton. A book to get you started!